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1
Measure your temple-to-temple width using a mirror and ruler. Hold the ruler horizontally across your face and below your eyes. Measure the distance between left and right temples. Record the measurement in millimeters.
2
Use your temple-to-temple width to find the total width of your glasses. The total width of your glasses (both lens frames + bridge) should correspond as closely as possible to your temple-to-temple measurement.
For example, if your temple-to-temple width was 132 millimetres (5.2 in), then you should look for a pair of glasses with a width in the 130–134 millimetres (5.1–5.3 in) range.
3
Use your total width to determine temple length. The arms or temples of your glasses are the two pieces that attach to your frames and rest on your ears. While temples can range between 120–150 millimetres (4.7–5.9 in), they typically come in three preset sizes: 135, 140, and 145 mm. The wider your total width, the larger your temples need to be.
If your total width was on the higher end you will want to opt for 145 millimetres (5.7 in) temples, or possibly more.
If your total width was on the smaller side, then you should opt for the 135–140 millimetres (5.3–5.5 in) temples.[5]
If you try a pair of glasses on, and the temple sticks out past your ear, you should look for a pair with smaller temples as this will cause discomfort.
with these 3 simple steps you get an idea about what size of frames to look for.
we encourage our visitors to shop for eyeglasses at an optical showroom instead of buying online for the benefits given below
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